Since dark chocolate contains a high percentage of cocoa in it, this positively affects the health of our body and consequently also our teeth.
The high percentage of theobromine contained in the cocoa strengthens the enamel, in this way our teeth are more difficult to color.
Unfortunately this does not apply to milk chocolate: the presence of milk and sugar also causes bad breath.
In addition to being good for the skin, they also affect our teeth positively.
Strawberries contain malic acid within them that is able to clean our teeth from stains.
Calcium strengthens our teeth and at the same time increases the levels of Ph, consequently reduces the acidity inside the mouth, thus preventing the teeth from becoming yellowish.
Enjoy your favorite cheese and try to bite it as best you can.