Our diet has a fundamental impact on the health of our teeth. For what reason? Because inside the mouth there are numerous bacteria that feed on the food we ingest. Which food? Desserts, for example. The sugar found in various types of desserts, and in soft drinks helps to nourish the bacteria responsible for the development of caries. With the intake of sugars, such bacteria produce the acid that causes the demineralization of the teeth. Subsequently, the secretion of saliva has the task of rinsing out the acid residues. </ Span>

The severity of the damage depends on the amount of sweets and the frequency with which they are consumed. To renounce it is difficult. The advice is to drink a lot of water and brush your teeth at least half an hour later. </ Strong> </ h5>
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